Coaches

Coaches

Your Twin Trainers

Coaches

What’s Up OFA fam,

Our names are Troy and Tanner Plewa.  We are originally from Columbus, OH and grew up playing every kind of sport, later focusing on golf and basketball at the high school level and still play to this day.  We fell in love with weight training/sports performance after being part of an exercise science research project in high school.  Due to the fact that we’re twins, we were the perfect test subjects!

We both attended The Ohio State University to study finance, but also worked as personal trainers, studying under the ACE fitness certification, and now have 5+ years of training experience under our belts.

We have drawn our knowledge base from not only the personal training world, but from sport performance trainers, bodybuilders, olympians, and even physical therapists/chiropractors.  We compiled this knowledge into a simple system of strength, conditioning, and flexibility training to accomplish goals around physique and performance while maintaining a state of being pain free.

Based in Phoenix, AZ we live and work together to provide a personalized and high touch online and in-person training experience for the members of OneForAll Fitness.  Join us on the journey to living a pain free life and reaching your physical potential!

Here you can find our personal Instagrams:   Troy Plewa         Tanner Plewa